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Could Your Life-Changing Pregnancy News Hide a Life-Threatening Secret? The Truth About Ectopic Pregnancy Every Woman Must Know
When Sarah discovered she was pregnant at 28, her excitement quickly turned to confusion when severe pelvic pain landed her in the emergency room. Like many women, she had never heard the term “ectopic pregnancy” – until it nearly cost her life. This critical condition affects 1-2% of all pregnancies, yet remains one of the…
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First Trimester Excessive Vomiting
What Is First Trimester Excessive Vomiting? Excessive vomiting in early pregnancy typically starts around 5 to 6 weeks of gestation and peaks around 9 to 10 weeks, often subsiding by the end of the first trimester (around 12 to 14 weeks). While many women experience some nausea and vomiting (commonly called morning sickness), about 1%…
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First Trimester Bleeding: A Comprehensive Guide for Women
Understanding Early Pregnancy Bleeding First trimester bleeding affects approximately 15-25% of all pregnancies, making it one of the most common concerns during early pregnancy. While bleeding can be alarming, it’s important to understand that not all first trimester bleeding indicates pregnancy loss. However, proper evaluation and management are crucial, as some causes can be life-threatening.[1][2][3][4][5][6]…
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The Life-Changing Power of Folic Acid: Your Shield Against Preventable Birth Defects
Why Every Woman Aged 18-55 Needs to Know This Now A simple 400-microgram daily supplement could prevent 70% of devastating neural tube defects. Yet most women remain unaware of this life-saving intervention. In the first month of pregnancy—often before you even know you’re expecting—your baby’s brain and spinal cord are rapidly forming. This critical window,…
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Postpartum Blues: The Emotional Roller Coaster Every New Mom Should Know About
Ladies, let’s have a real talk about something that affects up to 80% of new mothers[1][2] but rarely gets the attention it deserves – postpartum blues, or as I like to call them, the “baby blues.” As a medical officer who’s seen countless new moms navigate this phase, I want you to know this: you’re…
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Introduction
Hello beautiful souls! I’m Dr. Imeshika Kaumudu, and I’m thrilled to create this space where we can journey together toward holistic wellness. From the serene hills of Nuwara-Eliya, I’m here to share evidence-based insights about women’s health, because I believe every woman deserves to feel empowered about her body and well-being. What you’ll find here:…
Where medical knowledge and personal wisdom converge for your wellbeing
